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Therapist Resources
Mindfulness Meditation App
App with guided mindfulness meditations and breathing exercises
Rating:
4.8
DBT Workbook
Workbook for Dialectical Behavior Therapy exercises
Rating:
4.2
Support Groups Directory
Online directory of therapist-led support groups
Rating:
4.6
Journaling Prompts eBook
Collection of journal prompts for self-reflection and growth
Rating:
4.4
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